Physical Education

FRESHMAN P.E.
PFF200-PFS200

Post

10 Credits
Grade Level: 9
Grade Level Restrictions: 9th grade only

Prerequisites: None
(Satisfies the Physical Education Graduation Requirement)
Students will participate in a variety of movement activities as well as build a foundation of knowledge for life-long health. Emphasis will be given to improve physical fitness, be a respectful person and develop skill in physical activities. Possible activities covered but not limited to: softball, basketball, flag football, rugby, volleyball, swimming, personal fitness, soccer, tennis, and Frisbee.

P.E. RECREATION
PRF202-PRS202

Post

10 Credits
Grade Level: 10 – 12
Grade Level Restrictions: 10th – 12th grade

Prerequisites: None
(Satisfies the Physical Education Graduation Requirement)
Students will participate in a variety of movement activities as well as build a foundation of knowledge for life-long health. The emphasis of the class will be on person fitness, nutrition, and wellness through aerobic, individual, dual, and strength training activities. This is a follow up course to Freshman Core.

BEGINNING DANCE
PRF22C-PRS22C

Post

10 Credits
Grade Level: 10 -12
Grade Level Restrictions: 10th – 12th grade

Prerequisites: None
(Satisfies the Physical Education Graduation Requirement)
This course is designed for the non-dancer as an introduction to the elements and principles of dance. Each student will participate in constructing and performing basic creative choreography in cooperative learning groups and direct instruction. Students will explore the cultural heritage, historical importance, and, modern day application of dance in our society while increasing personal health and endurance.

WEIGHT TRAINING
PRF22F-PRS22F

Post

10 Credits
Grade Level: 10-12
Grade Level Restrictions: 10th – 12th grade

Prerequisites: None
(Satisfies the Physical Education Graduation Requirement)
This course is designed for the student to develop strength, endurance, flexibility, coordination, and body fitness. Principles of weight training, proper diet and nutrition, and basic anatomy will be taught.

CRIMINAL JUSTICE ACADEMY P.E.
PXS001-PXS002

Post

10 Credits
Grade Level: 9 – 12
Grade Level Restrictions: 9th – 12th grade (9th grade has priority)

Prerequisites: Enrollment in Criminal Justice Program
(Satisfies the Physical Education Graduation Requirement)
This course is designed for students only in the Criminal Justice academy. They will engage in activities to enhance their own personal fitness to prepare them for a physically demanding field of work. Activities are instilled with teaching the students Pride, Professionalism, Respect, and Teamwork.

MCJROTC/P.E. LEVEL 1
PSS200-PSS201

Post

10 Credits
Grade Level: 9 – 12
Grade Level Restrictions: 9th – 12th grade

Prerequisites: Enrollment in MCJROTC Program / Instructor Approval
(Satisfies the Physical Education Graduation Requirement)
The first year of the program provides cadets with an introduction to both leadership and citizenship. LE-1 has 123 hours of classroom instruction, with 57 hours remaining in the schedule for physical training, drill and workmanship, and other practical application classes.

MCJROTC/P.E. LEVEL 2
PSS202-PSS203

Post

10 Credits
Grade Level: 10 – 12
Grade Level Restrictions: 10th – 12th grade

Prerequisites: Enrollment in MCJROTC Program / Instructor Approval
(Satisfies the Physical Education Graduation Requirement)
Continues with 1st year skills and introduces cadets to the new areas of civilian marksmanship training and land navigation training with the map and compass. LE-II has 124 hours of scheduled academic instruction, with 56 hours remaining for the practical application classes.